by Mark Aiken | Jun 14, 2019 | Health & Wellness
Dr. Eric Kropp: Changing how we view the economics of health care one patient at a time Leading up to last year’s midterm elections, NBC News and the Wall Street Journal found health care to be the most important issue to voters. The opioid crisis, skyrocketing...
by Caitlin Andrews | Apr 22, 2019 | Health & Wellness, Home & Garden, In Print, Life & Leisure
It can be hard to find time to cook a decent meal or maintain a calendar amidst the pressures of everyday life. But renewal isn’t limited to your body and mind. It can also be applied to your house and time. If you have the ability to do so, having someone else take...
by Leah Willingham | Apr 22, 2019 | Health & Wellness, In Print, Life & Leisure
It can be hard to find ways to break free from the minutia everyday life. Sometimes it takes a physical isolation from everything—your family, your phone, your job, your responsibilities, your senses—to be able to actually make that escape and take a breather. Owner...
by Alyssa Dandrea | Apr 22, 2019 | Health & Wellness, In Print, Life & Leisure
After a long and cold winter, spring can be a time when people look for ways to regroup, refresh, and renew themselves to achieve a more balanced and healthy life. As nature blooms, communities have more locally sourced and fresh food options available. Spring is also...
by Shanti Douglas | Apr 22, 2019 | Health & Wellness, In Print
NEGATIVE EMOTIONS LIKE GUILT AND SHAME DON’T LEAD TO CHANGE AND APPRECIATION When you look in a full-length mirror, what do you see? Are you inspired, encouraged, and appreciative, even if your reflection doesn’t match your desired state? Maybe you smile and...
by SHANTI DOUGLAS | Jan 24, 2019 | Health & Wellness, In Print
PACK WELL FOR WINTER’S JOURNEY TO CREATE EMOTIONAL HYGGE Have you ever taken a road trip across country or backpacked through Europe? Besides a sense of adventure, one of the most important ingredients in a successful trip is being smart about what you bring with you....
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