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Health+Wellness

Last Updated: Aug 17, 2016 04:32AM • Subscribe via RSSATOM


Teach Kids to Manage Their Health Care

By Kevin Boyarsky, Aug 17, 2016, Categories: Health+Wellness

For parents with college-age children, there’s a fairly standard set of basics that helps ensure their children are ready to tackle the world with some degree of independence.

VIDEO: Library Replays Discussion Online

By Kevin, Apr 23, 2015, Categories: Health+Wellness, Community, Today

On Lyme Disease.

Bike-Walk Alliance of NH Advocates Better Health, Less Polution

By Kevin, Nov 21, 2014, Categories: Health+Wellness, Life+Leisure

This week we spotlight the group that advocates biking and walking, along with safety and education methods for each.

Meet Up With Granite State Wheelmen Bicycling

By Kevin, Nov 13, 2014, Categories: Health+Wellness, Community, Life+Leisure, Sports & Rec

This week we spotlight the long-standing recreational riding group.

Count on Better Eye Health

By Ryan Frisch, Oct 09, 2014, Categories: Health+Wellness

If you're like many Americans, when it comes to your regular healthcare regimen, your eyes get overlooked. In fact, you may only pay attention to your eye health when something goes wrong.

6 Simple Routines for Healthy Hair and Skin

By Ryan Frisch, Oct 09, 2014, Categories: Health+Wellness

Whether quick and efficient or long and relaxing, 61 percent of Americans would rather give up brushing their teeth for a week than remove showering from their daily routines, according to a recent survey commissioned by Delta Faucet.

Smart Snacking Tips for Better Health

By Ryan Frisch, Sep 17, 2014, Categories: Health+Wellness

Although you may feel like stealing nibbles between meals is a guilt-worthy offense, making smart snacking choices can actually contribute to a healthy eating plan.

3 Tips for Staying Hydrated in the Heat

By Felicia, Aug 01, 2014, Categories: Health+Wellness

As warmer temperatures heat up the summer nationwide, being prepared for the season’s outdoor activities means more than sunscreen protection and appropriate dress

Ways to Protect Your Family Outdoors

By Felicia, Jul 17, 2014, Categories: Health+Wellness

Now that you're spending more time outdoors in your garden, follow these steps to protect everyone the summer

Beat Snack Attacks with a Handful of Almonds

By Brian O, Apr 30, 2013, Categories: Health+Wellness

The clock strikes 11 a.m. and the breakfast you had a few hours earlier isn’t keeping your stomach from growling, yet it’s too early for lunch. A snack, perhaps?

  • Jazz in January

    01/20/2017
    08:00AM

    Join fellow jazz lovers for the Musicians of Wall Street Jazz Ensemble’s annual cabaret concert.


  • Discovering New Hampshire

    01/20/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/20/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Guided Gallery Tours

    01/20/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Exhibit: Art and Bloom

    01/20/2017
    05:30PM — 07:30PM

    Exhibit: Art and Bloom


  • The Complete Works of Shakespeare Abridged


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  • Discovering New Hampshire

    01/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/24/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/25/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Decades Rewind

    01/25/2017
    07:30PM

    Take a trip down melody lane with Decades Rewind, featuring over 60 songs effortlessly blended in...


  • Discovering New Hampshire

    01/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/26/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Jazz in January

    01/20/2017
    08:00AM

    Join fellow jazz lovers for the Musicians of Wall Street Jazz Ensemble’s annual cabaret concert.


  • Discovering New Hampshire

    01/20/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/20/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Guided Gallery Tours

    01/20/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Exhibit: Art and Bloom

    01/20/2017
    05:30PM — 07:30PM

    Exhibit: Art and Bloom


  • The Complete Works of Shakespeare Abridged


  • Discovering New Hampshire

    01/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/21/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Art and Bloom

    01/21/2017
    05:30PM — 07:30PM

    Exhibit: Art and Bloom


  • The Complete Works of Shakespeare Abridged


  • Setting the Standard

    01/23/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • The MET Live in HD: Roméo et Juliette


  • Discovering New Hampshire

    01/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/24/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/25/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Decades Rewind

    01/25/2017
    07:30PM

    Take a trip down melody lane with Decades Rewind, featuring over 60 songs effortlessly blended in...


  • Discovering New Hampshire

    01/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/26/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/27/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Greg Boggis Presents

    01/27/2017
    07:30PM — 09:30PM

    BOSTON COMEDIAN STEVE BJORK RETURNS TO THE HATBOX THEATRE ON FRIDAY JANUARY 27TH AT 7:30 PM. Ste...


  • Mostly Mozart: A Festival of Music and Theatre


  • Greg Boggis Presents . . .

    01/27/2017
    07:30PM

    Producer and host Greg Boggis has been a staple of the New England comedy scene for over 20 years...


  • Discovering New Hampshire

    01/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/28/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Mostly Mozart: A Festival of Music and Theatre


  • Mostly Mozart: A Festival of Music and Theatre


  • Setting the Standard

    01/30/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/31/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    01/31/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • State Ballet Theatre of Russia: Cinderella


  • Discovering New Hampshire

    02/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/01/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/01/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/02/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/02/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/03/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/03/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/04/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/04/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Setting the Standard

    02/06/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/07/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/07/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Inspired by "The Moth" series, audience members will put their name in a hat and will be called u...


  • Discovering New Hampshire

    02/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/08/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/08/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Story Pirates

    02/08/2017
    10:00AM

    Story Pirates


  • Discovering New Hampshire

    02/09/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/09/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/09/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/10/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/10/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/10/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Noises Off

    02/10/2017
    07:30PM — 10:30PM

    Noises Off, an iconic farce and quite possibly one of the funniest shows ever written, follows a ...


  • Noises Off!

    02/10/2017
    07:30PM

    FUNNY!! FUNNY!! FUNNY!! Noises Off! is quite simply one of the funniest plays ever written! A s...


  • Discovering New Hampshire

    02/11/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/11/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/11/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Best-selling, award-winning children’s musician Laurie Berkner has been a longtime fixture on TV’...


  • Guided Gallery Tours

    02/11/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Noises Off!

    02/11/2017
    07:30PM

    FUNNY!! FUNNY!! FUNNY!! Noises Off! is quite simply one of the funniest plays ever written! A s...


  • Noises Off!

    02/12/2017
    02:00PM

    FUNNY!! FUNNY!! FUNNY!! Noises Off! is quite simply one of the funniest plays ever written! A s...


  • Setting the Standard

    02/13/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/14/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/14/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/14/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/15/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/15/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/16/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/16/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Greg Boggis Presents . . .

    02/16/2017
    07:30PM

    Producer and host Greg Boggis has been a staple of the New England comedy scene for over 20 years...


  • Discovering New Hampshire

    02/17/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/17/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Guided Gallery Tours

    02/17/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Discovering New Hampshire

    02/18/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/18/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Auditions, Other Desert Cities

    02/19/2017
    07:00PM — 09:00PM

    Auditions for the drama, Other Desert Cities, will be held on Sunday and Monday, February 19 and ...


  • Setting the Standard

    02/20/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Auditions, Other Desert Cities

    02/20/2017
    07:00PM — 09:00PM

    Auditions for the drama, Other Desert Cities, will be held on Sunday and Monday, February 19 and ...


  • Discovering New Hampshire

    02/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/21/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/21/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    02/22/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/22/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/22/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    02/23/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/23/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/23/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    02/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/24/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/24/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Ray of Light

    02/24/2017
    07:30PM

    Ray of Light


  • Discovering New Hampshire

    02/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/25/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/25/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • The MET Live in HD: Rusalka

    02/25/2017
    07:00PM

    The MET Live in HD: Rusalka


  • Ray of Light

    02/25/2017
    07:30PM

    Ray of Light


  • Ray of Light

    02/26/2017
    02:00PM

    Ray of Light


  • Setting the Standard

    02/27/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/28/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/28/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/01/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/01/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/02/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/02/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/03/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/03/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/04/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/04/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Setting the Standard

    03/06/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


 

 

 

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