Skip to main content

Sponsored Content

Easy Cold-Weather Cooking

Jan 02, 2017 03:32AM, Published by Family Features, Categories: Family Features Food, Family Features





As the chill settles in, comforting, warming, seasonal favorites like stews and soups become top of mind. However, with busy work schedules, there’s often not enough time to prepare them during the week.

When Carrot-Lentil Stew is on the menu, time isn’t an issue. It’s ready in under an hour, plus it’s packed with healthy ingredients and robust flavor. Start with quick-cooking lentils, add nutrient-rich vegetables, vegetable broth and the secret ingredient: a jar of Aunt Nellie’s Glazed Sliced Carrots. The perfectly cooked carrot slices and their flavorful sauce add texture, flavor and vibrant color to the stew, which needs only 10 minutes to cook.

Serve topped with fresh parsley and Parmesan cheese for another splash of color and an extra layer of flavor. This vegetarian stew can easily be adjusted to include chicken sausage for even more protein.  

For additional cold-weather cooking ideas, visit AuntNellies.com.

Carrot-Lentil Vegetable Stew
Prep time: 20 minutes
Cook time: 25 minutes
Servings: 4

  • 1          cup dry lentils
  • 3          cups fat-free, reduced-sodium vegetable broth, divided
  • 1          cup water
  • 3/4       cup chopped onion
  • 3/4       cup sliced celery
  • 3/4       cup chopped bell pepper
  • 1          can (14 1/2 ounces) no-salt-added diced tomatoes
  • 1          jar (15 1/2 ounces) Aunt Nellie’s Glazed Small Sliced Carrots
  • 1          large clove garlic, minced
  • 1/2       cup chopped fresh parsley
  • shaved Parmesan cheese (optional)
  1. Rinse lentils and drain. Place in Dutch oven or other large saucepan. Add 2 cups broth and water. Bring to boil, reduce heat and simmer 15 minutes (lentils should be slightly undercooked).
  2. Add onion, celery, bell pepper, remaining broth, tomatoes with liquid, carrots with liquid and garlic. Bring to boil, reduce heat and simmer 10-15 minutes, until liquid is reduced as desired and vegetables are just tender. Stir in parsley. Serve topped with Parmesan, if desired.

Note: If desired, 1/2 pound chicken sausage links, cooked and cut into bite-sized pieces, can be added to stew during last 5 minutes of cooking.

Nutritional information per serving: 280 calories; 14 g protein; 54 g carbohydrate; <1 g fat; 390 mg sodium; 10 g dietary fiber; 5 mg iron; 0.46 mg thiamin; 5499 IU vitamin A; 36 mg vitamin C.

Sponsored by Aunt Nellie’s


Like what you're reading? Subscribe to Around Concord's free newsletter to catch every headline



Family Features Family Features Food


It looks like we don't have any events for this date. You can always add an event.

  • Discovering New Hampshire

    01/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/24/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/25/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Decades Rewind

    01/25/2017
    07:30PM

    Take a trip down melody lane with Decades Rewind, featuring over 60 songs effortlessly blended in...


  • Discovering New Hampshire

    01/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/26/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/27/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Greg Boggis Presents

    01/27/2017
    07:30PM — 09:30PM

    BOSTON COMEDIAN STEVE BJORK RETURNS TO THE HATBOX THEATRE ON FRIDAY JANUARY 27TH AT 7:30 PM. Ste...


  • Mostly Mozart: A Festival of Music and Theatre


  • Greg Boggis Presents . . .

    01/27/2017
    07:30PM

    Producer and host Greg Boggis has been a staple of the New England comedy scene for over 20 years...


  • Discovering New Hampshire

    01/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/21/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Art and Bloom

    01/21/2017
    05:30PM — 07:30PM

    Exhibit: Art and Bloom


  • The Complete Works of Shakespeare Abridged


  • Setting the Standard

    01/23/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • The MET Live in HD: Roméo et Juliette


  • Discovering New Hampshire

    01/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/24/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/25/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Decades Rewind

    01/25/2017
    07:30PM

    Take a trip down melody lane with Decades Rewind, featuring over 60 songs effortlessly blended in...


  • Discovering New Hampshire

    01/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/26/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/27/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Greg Boggis Presents

    01/27/2017
    07:30PM — 09:30PM

    BOSTON COMEDIAN STEVE BJORK RETURNS TO THE HATBOX THEATRE ON FRIDAY JANUARY 27TH AT 7:30 PM. Ste...


  • Mostly Mozart: A Festival of Music and Theatre


  • Greg Boggis Presents . . .

    01/27/2017
    07:30PM

    Producer and host Greg Boggis has been a staple of the New England comedy scene for over 20 years...


  • Discovering New Hampshire

    01/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/28/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Mostly Mozart: A Festival of Music and Theatre


  • Mostly Mozart: A Festival of Music and Theatre


  • Setting the Standard

    01/30/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    01/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    01/31/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    01/31/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • State Ballet Theatre of Russia: Cinderella


  • Discovering New Hampshire

    02/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/01/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/01/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/02/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/02/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/03/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/03/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/04/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/04/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Setting the Standard

    02/06/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/07/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/07/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Inspired by "The Moth" series, audience members will put their name in a hat and will be called u...


  • Discovering New Hampshire

    02/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/08/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/08/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Story Pirates

    02/08/2017
    10:00AM

    Story Pirates


  • Discovering New Hampshire

    02/09/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/09/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/09/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/10/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/10/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/10/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Noises Off

    02/10/2017
    07:30PM — 10:30PM

    Noises Off, an iconic farce and quite possibly one of the funniest shows ever written, follows a ...


  • Noises Off!

    02/10/2017
    07:30PM

    FUNNY!! FUNNY!! FUNNY!! Noises Off! is quite simply one of the funniest plays ever written! A s...


  • Discovering New Hampshire

    02/11/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/11/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/11/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Best-selling, award-winning children’s musician Laurie Berkner has been a longtime fixture on TV’...


  • Guided Gallery Tours

    02/11/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Noises Off!

    02/11/2017
    07:30PM

    FUNNY!! FUNNY!! FUNNY!! Noises Off! is quite simply one of the funniest plays ever written! A s...


  • Noises Off!

    02/12/2017
    02:00PM

    FUNNY!! FUNNY!! FUNNY!! Noises Off! is quite simply one of the funniest plays ever written! A s...


  • Setting the Standard

    02/13/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/14/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/14/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Love, Lust and Desire

    02/14/2017
    10:00AM — 06:00PM

    Exhibit: Love, Lust and Desire


  • Discovering New Hampshire

    02/15/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/15/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/16/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/16/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Greg Boggis Presents . . .

    02/16/2017
    07:30PM

    Producer and host Greg Boggis has been a staple of the New England comedy scene for over 20 years...


  • Discovering New Hampshire

    02/17/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/17/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Guided Gallery Tours

    02/17/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Discovering New Hampshire

    02/18/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/18/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Auditions, Other Desert Cities

    02/19/2017
    07:00PM — 09:00PM

    Auditions for the drama, Other Desert Cities, will be held on Sunday and Monday, February 19 and ...


  • Setting the Standard

    02/20/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Auditions, Other Desert Cities

    02/20/2017
    07:00PM — 09:00PM

    Auditions for the drama, Other Desert Cities, will be held on Sunday and Monday, February 19 and ...


  • Discovering New Hampshire

    02/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/21/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/21/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    02/22/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/22/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/22/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    02/23/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/23/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/23/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    02/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/24/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/24/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Ray of Light

    02/24/2017
    07:30PM

    Ray of Light


  • Discovering New Hampshire

    02/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/25/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/25/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • The MET Live in HD: Rusalka

    02/25/2017
    07:00PM

    The MET Live in HD: Rusalka


  • Ray of Light

    02/25/2017
    07:30PM

    Ray of Light


  • Ray of Light

    02/26/2017
    02:00PM

    Ray of Light


  • Setting the Standard

    02/27/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    02/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    02/28/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    02/28/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/01/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/01/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/02/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/02/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/03/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/03/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Discovering New Hampshire

    03/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/04/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/04/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


  • Setting the Standard

    03/06/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Discovering New Hampshire

    03/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Setting the Standard

    03/07/2017
    10:00AM — 04:00PM

    The League of NH Craftsmen is pleased to present Setting the Standard, a multi-media, fine craft ...


  • Exhibit: Valerie Hird

    03/07/2017
    10:00AM — 06:00PM

    Exhibit: Valerie Hird


 

 

 

Weekly Recipes