Skip to main content

Sponsored Content

A Cozy Holiday Breakfast with Milk

Dec 13, 2016 03:30AM, Published by Family Features, Categories: Family Features Food, Family Features




As the days get shorter and a chill fills the air, families around the country will gather for meals, celebrating time-honored traditions while making new memories around the table. Now more than ever, many families place a priority on sharing simple, natural foods together – foods they can feel good about enjoying every day, and especially during the holidays.

There’s an easy way to incorporate more wholesome ingredients to family mealtimes, and it’s a staple many Americans already have in their refrigerators: milk. As one of the original farm-to-table foods, milk is a simple way to add quality nutrition to a sweet or savory dish. With nine essential nutrients including 8 grams of high-quality protein per 8-ounce serving, you can feel confident serving your family milk during the holiday season and all year-round.

This holiday, start your day off right and gather your family around the breakfast table to enjoy classic favorites, like this French Toast Casserole. It’s made with good-for-you ingredients like milk for an extra nutrient boost of protein, calcium, vitamin D and more.

For more seasonal recipes and ideas to add to your list of holiday traditions, visit milklife.com

French Toast Casserole
Servings: 8

  • Nonstick cooking spray
  • 1 1/2    cups lowfat or fat free milk
  • 5          eggs
  • 1/3       cup sugar
  • 1          tablespoon vanilla extract
  • 1          teaspoon ground cinnamon
  • 1/2       teaspoon ground nutmeg
  • salt, to taste
  • 1          loaf day-old bread, sliced into 1/2-inch-thick pieces
  • maple syrup or sauteed apples (below)

Sauteed Apples:

  • 2          tablespoons butter
  • 3          medium tart-sweet apples (such as Braeburn), diced
  • 1/4       cup sugar
  • 1          teaspoon lemon juice
  • 1/2       teaspoon vanilla extract
  • 3/4       cup fresh blackberries (optional)
  1. Coat 8-by-8-inch baking dish with nonstick spray. In large bowl, whisk together milk, eggs, sugar, vanilla, cinnamon, nutmeg and salt, to taste. Add bread slices and let stand 10 minutes to soak up some custard. Arrange slices in baking dish in two rows, standing up on end. Slowly pour any remaining custard over bread. Cover dish with plastic wrap and refrigerate at least 4 hours or overnight.

  2. Heat oven to 350° F. Uncover dish and bake 45 minutes, or until bread puffs slightly and browns.

  3. Meanwhile, in large nonstick skillet over medium-high heat, melt butter. Add apples and sugar, and cook 3 minutes, or until sugar melts and apples are soft but not mushy. Stir in lemon juice, vanilla and berries, if desired. Serve warm over French Toast Casserole.

Nutritional information per serving: 350 calories; 9 g fat; 4 g saturated fat; 190 mg cholesterol; 11 g protein; 55 g carbohydrates; 4 g fiber; 350 mg sodium; 150 mg calcium (15% of daily value). Nutrition figures based on using fat free milk.

Sponsored by MilkPEP


Like what you're reading? Subscribe to Around Concord's free newsletter to catch every headline



Family Features Family Features Food


  • Discovering New Hampshire

    03/29/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    03/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    03/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    04/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

  • Discovering New Hampshire

    04/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Free Mat Class

    04/04/2017
    11:30AM — 12:20PM

    Join us for a FREE mat class on Tuesday, April 4th at 11:30am.  One of our instructors is finishi...


  • Discovering New Hampshire

    03/29/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    03/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    03/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    04/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    04/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Free Mat Class

    04/04/2017
    11:30AM — 12:20PM

    Join us for a FREE mat class on Tuesday, April 4th at 11:30am.  One of our instructors is finishi...


  • Discovering New Hampshire

    04/05/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    04/06/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    04/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/07/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/08/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Guided Gallery Tours

    04/08/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Pushing the Limits

    04/10/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/11/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/11/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/12/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/12/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/13/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/13/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/14/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/14/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/15/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/15/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Pushing the Limits

    04/17/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/18/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/18/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/19/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/19/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/20/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/20/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/21/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Guided Gallery Tours

    04/21/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Discovering New Hampshire

    04/22/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/22/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Pushing the Limits

    04/24/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/25/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/26/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/27/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/28/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    04/29/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    04/29/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Pushing the Limits

    05/01/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/02/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/03/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/04/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/05/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/05/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Connect, Create, Celebrate!

    05/06/2017
    08:30AM — 10:00PM

    Connect, Create, Celebrate! Come to downtown Concord on Saturday, May 6 for a fun day of arts, cu...


  • Spring NH Open Doors

    05/06/2017
    09:00AM — 05:00PM

    Spring NH Open Doors is a fun way to experience the best New Hampshire has to offer. During this ...


  • Discovering New Hampshire

    05/06/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/06/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Spring NH Open Doors

    05/07/2017
    09:00AM — 05:00PM

    Spring NH Open Doors is a fun way to experience the best New Hampshire has to offer. During this ...


  • Pushing the Limits

    05/08/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/09/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/09/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/10/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/10/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/11/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/11/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/12/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/12/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/13/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/13/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Guided Gallery Tours

    05/13/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


 

 

 

Weekly Recipes