Skip to main content

Sponsored Content

Family Meals Make a Difference

Aug 24, 2016 04:33AM, Published by Family Features, Categories: Today Family Features, Family Features Lifestyle




Juggling jobs, kids and the demands of a busy, modern life often comes at the expense of family mealtime at home. Even though life never seems to slow down, now is the perfect time to renew your commitment to creating and serving meals at home that nourish your kids’ brains and help them flourish.

Not only is time together around the table an opportunity to catch up and reconnect, numerous studies provide evidence of the positive, lifelong benefits of family meals. Regular family meals are linked to the kinds of outcomes that ensure a bright future for children: higher grades and self-esteem, healthier eating habits and less risky behaviors.

For example, according to research published in the “Journal of Pediatrics,” kids and teens who share meals with their families three or more times per week are significantly less likely to be overweight, more likely to eat healthy foods and less likely to have eating disorders.


Other studies have shown that children who grow up sharing family meals are more likely to exhibit positive social behavior as adults, such as sharing, fairness and respect.

On the other hand, research also suggests that aside from missing out on the benefits, families that have fewer meals together can also experience adverse effects when it comes to certain risky behaviors. A study on the relationship between certain family characteristics and adolescent problem behaviors, published in the “Journal of Adolescent Health,” found that teens who have infrequent family dinners (fewer than three per week) are 3.5 times more likely to have abused prescription drugs or have used an illegal drug; 2.5 times more likely to have used tobacco and 1.5 times more likely to have used alcohol.

Meal Planning Tips
Planning for family mealtime can be tough, but it doesn’t have to be. Take the stress out of planning and preparing family meals with these tips and begin reaping the benefits of more time together around the dinner table.

  • Commit to having one additional meal with your family each week at home. It doesn’t matter whether it is breakfast, lunch or dinner. The benefits are the same. After a month, you may be surprised by how easily your new commitment has become a habit for the entire family.
  • Rely on the resources available at your local grocery store. Even when you don’t feel like cooking, there are countless meal planning solutions such as pre-prepped fresh ingredients, delicious ready-made entrees and wholesome heat-and-eat dishes.
  • Make meal planning a family affair. List each family member’s favorite foods in each of the main food groups and see how many combinations you can create. Then ask your children to accompany you to the store to help select the ingredients (and use the trip for age-appropriate learning, such as comparing prices, reading labels, etc.).
  • Save time by engaging the whole family in meal preparation. Even the littlest hands can help with tasks like setting the table.
  • Set a regular meal time so you can plan other activities around it. Sit around the table, turn off the TV and put away phones and electronic devices. Keep the focus on each other.

Make Family Meals Count
Gathering the family for a daily meal offers numerous ways to make lasting impressions. Promoting one more family meal each week is an educational program created by the Food Marketing Institute Foundation and the nation’s grocery stores.


Role-modeling. Spending time with adults where they can observe positive behaviors in action teaches kids valuable life skills such as using table manners and taking turns talking without interrupting.

Family values. In a busy home where various activities and demands create divides in time and attention, family meals let everyone come together to honor the family unit. Demonstrating value for family and making this together time a priority helps teach youngsters lessons about the importance of work-life balance that they will carry into adulthood.

Time to relax. Not only is mealtime a time to nourish bodies, it’s a chance to force each member of the family to pause and put a temporary hold on the chaotic pace of life. Kids and grownups alike can benefit from a daily break to recharge not only physically, but mentally as well.

Fond memories. A family meal tradition has all the makings for fond childhood memories. An activity that plays an important role in the family’s schedule is sure to create a lasting impression for kids when they look back on their formative years.

Learn more about the positive impact regular meals at home together can have for your kids’ emotional, intellectual and physical well-being at nationalfamilymealsmonth.org.

Photo courtesy of Getty Images (family at table)

Sponsored by Food Marketing Institute


Like what you're reading? Subscribe to Around Concord's free newsletter to catch every headline



Family Features Family Features Lifestyle


  • Discovering New Hampshire

    05/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/25/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    05/25/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    05/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/26/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    05/26/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • The History of 9-1-1

    05/26/2017
    07:00PM — 08:00PM

    The Bureau of Emergency Communications is a nationally accredited 9-1-1 center. Their mission ...


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Pushing the Limits

    05/29/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/30/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    05/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/31/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    05/25/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/25/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    05/25/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    05/26/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/26/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    05/26/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • The History of 9-1-1

    05/26/2017
    07:00PM — 08:00PM

    The Bureau of Emergency Communications is a nationally accredited 9-1-1 center. Their mission ...


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Discovering New Hampshire

    05/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/27/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    05/27/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Gen’s Dance Studio

    05/27/2017
    02:00PM

    Gen’s Dance Studio Audi, www.concordcityauditorium.org, 2pm


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Group Painting Exhibit

    05/28/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • 20th Annual Outdoor Sculpture Exhibit Opening reception: May 28, 2–4 Millbrook Gallery & Sculpt...


  • Pushing the Limits

    05/29/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/30/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    05/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/31/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/01/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/01/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/02/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/02/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Discovering New Hampshire

    06/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/03/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Spring into Healthy Giving

    06/03/2017
    10:00AM — 03:00PM

    Spring into Healthy Giving Enjoy cow-patty bingo, a petting zoo, music by the Club Soda Band, an...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Bedrock Gardens’ June 3 and 4 Open House

    06/03/2017
    10:00AM — 04:00PM

    The gardens offer peace, tranquility, horticultural expertise and artistic awareness. Bring a fri...


  • Group Painting Exhibit

    06/03/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Dancesteps Etc.

    06/03/2017
    01:00PM

    Dancesteps Etc. Audi, www.concordcityauditorium.org, 1pm


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Fairy & Gnome Festival with Author and Illustrator Tracy Kane Kimball Jenkins Estate, 11am–3pm, ...


  • Group Painting Exhibit

    06/04/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Creative Dance Workshop

    06/04/2017
    12:30PM

    Creative Dance Workshop Audi, www.concordcityauditorium.org, 12:30pm


  • Pushing the Limits

    06/05/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/06/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pete the Cat

    06/06/2017
    10:00AM

    When Pete the Cat gets caught rocking out after bedtime, the cat-catcher sends him to live with t...


  • Pushing the Limits

    06/06/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/07/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Andrew Pinard: Discovering Magic This "mind-numbing, jaw-dropping, eye-opening" experience takes...


  • Discovering New Hampshire

    06/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/08/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/08/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/09/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/09/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/09/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/10/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/10/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/10/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Guided Gallery Tours

    06/10/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Performance Lab

    06/10/2017
    02:00PM

    HATBOX PERFORMANCE LAB Hatbox Theatre's new educational series for theatre artists and the publi...


  • McKenna Dance Center

    06/10/2017
    02:00PM

    McKenna Dance Center Audi, www.concordcityauditorium.org, 2pm


  • Group Painting Exhibit

    06/11/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Eastern Ballet Institute

    06/11/2017
    02:00PM

    Eastern Ballet Institute Audi, www.concordcityauditorium.org, 2pm


  • America

    06/11/2017
    07:30PM

    Perennial classic-rock favorite America has been making music together for more than 45 years. Fo...


  • Pushing the Limits

    06/12/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/13/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/13/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/14/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/14/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/15/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/15/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/15/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/16/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/16/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Group Painting Exhibit

    06/16/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Guided Gallery Tours

    06/16/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Body Reading Workshop

    06/16/2017
    04:30PM — 05:30PM

    In this workshop specifically for teachers, you will learn to identify the body’s most obvious an...


  • Discovering New Hampshire

    06/17/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/17/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Local artisans will be offering their wares, including jewelry, paintings, ceramics, wood pieces,...


  • Group Painting Exhibit

    06/17/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Group Painting Exhibit

    06/18/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Pushing the Limits

    06/19/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/20/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/20/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/21/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/22/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/22/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Group Painting Exhibit

    06/22/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/23/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/23/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Group Painting Exhibit

    06/23/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Friday, June 23, 2017 Doors open at 6:30 p.m. Program begins at 7:00 p.m. Warner Town Hall 5 E...


  • Discovering New Hampshire

    06/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    06/24/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Group Painting Exhibit

    06/25/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    06/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    06/29/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    06/29/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    06/30/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Spring Into Healthy Giving

    07/01/2017
    08:00AM

    Spring into Healthy Giving, is a fund raiser for a minimum of 10 nonprofits and growing. A part o...


  • Discovering New Hampshire

    07/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    07/01/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Group Painting Exhibit

    07/02/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    07/05/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    07/06/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    07/06/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    07/07/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Group Painting Exhibit

    07/08/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Guided Gallery Tours

    07/08/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Group Painting Exhibit

    07/09/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


Read More

 

 

 

Weekly Recipes