Skip to main content

Sponsored Content

New Year, New You

Dec 29, 2015 04:10AM, Published by Family Features, Categories: Family Features, Family Features Lifestyle




If getting a fresh start on a new year seems daunting, try tackling your get-healthy goals one step at a time. There is no easy path to transforming your lifestyle, but this is one time you should be able to see the results of your hard work.

To avoid feeling overwhelmed, tackle your new lifestyle a little at a time. Gradually incorporate smarter eating habits, such as switching out high-calorie beverages with lower-calorie, nutrient-rich replacements. Then, as you ease into a new exercise regimen, look for ways to get an extra boost with workout equipment that isn’t overly taxing on your joints and muscles, and get a leg up on the competition with proper footwear and workout supplements.

Slow and steady wins this race, so set yourself up for success in the new year with these ideas to put you one step closer to the healthy lifestyle you envision.

Bowflex Treadclimber

All You Have to Do Is Walk
Step into a healthy New Year with the Bowflex TreadClimber TC200. Combining the motions of a treadmill, stepper and elliptical, this premier walking machine is easy on the joints and burns up to 2.5 times the calories of a treadmill. Ideal for home use, the TC200 features an interactive LCD display that animates your progress. Bluetooth connectivity allows users to share data with the free TreadClimber app, which automatically syncs with MyFitnessPal, Apple Health Kit, Google Fit, Under Armour Record and Bowflex Connect.

Almond Milk

A Delicious, Convenient Non-Dairy Alternative
Leading a healthy lifestyle doesn’t mean sacrificing taste for convenience. Shelf-Stable Unsweetened Vanilla Almond Breeze Almondmilk is smooth, creamy and made with California Blue Diamond almonds. It’s ideal for smaller households because it’s easily stored in your pantry until you’re ready to use it. Available in a 4-cup container, it’s also perfect for cooking. You can pour it over cereal, create refreshing smoothies or drink it as a standalone beverage. Learn more at almondbreeze.com.

Supplementing Your Goals

Supplement Your Goals
When diet and exercise alone aren’t enough, supplements such as protein and fish oil, can be effective in helping you achieve your New Year’s resolution. Whether you want to lose weight or gain muscle mass, there is a supplement out there to aid you in your pursuit of a toned body. These supplements, which should be approved by your health care provider before use, are available at local retailers such as grocery stores, pharmacies and specialty health and wellness stores.

Choosing the Right Shoes

The Right Shoes Can Make All the Difference
If your workout routine involves running, walking, sports or other gym equipment, the right footwear is a must. Injury caused by wearing inappropriate shoes can derail your fitness or weight loss goals, but investing in a proper shoe can help prevent foot and ankle damage while also allowing for a more comfortable workout. No matter your pursuit, there is a shoe that fits the need, including running shoes with built-in shock absorbers, lightweight walking shoes, thick-soled high top basketball shoes or cross-training shoes, which can be utilized during a variety of workouts.

Tips for a Healthier Lifestyle
Getting in shape and leading a healthy lifestyle doesn’t happen overnight, it takes time, but these simple tips can help put you on the right path:

  • Be patient. Starting a new fitness regime can be a challenge. There will be ups and downs, but remaining committed is key.
  • Exercise on a regular basis. Regular physical activity not only helps you look and feel better, it can improve mood, increase quality of sleep and help you manage weight.
  • Undergo an annual physical. To be sure your body is running smoothly, have your numbers, including blood pressure, blood sugar, cholesterol and weight, checked regularly.
  • Drink lots of water. Experts recommend 64 ounces of water a day to help replenish what you’ve lost throughout the day.
  • Eat plenty of fruits and vegetables. Both fruits and veggies are loaded with vitamins, minerals and antioxidants, which help protect against chronic diseases.
  • Go through your cabinets. Get rid of foods that are high in sodium, fat or sugar and look for low sodium, fat or sugar items instead.

Photos courtesy of Getty Images (family stretching, supplements and shoes)

Sponsored by Family Features


Like what you're reading? Subscribe to Around Concord's free newsletter to catch every headline



Family Features Family Features Lifestyle


  • Pushing the Limits

    05/29/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/30/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    05/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/31/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/01/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/01/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Pushing the Limits

    05/29/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    05/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/30/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    05/31/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    05/31/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/01/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/01/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/02/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/02/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/02/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Discovering New Hampshire

    06/03/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Pushing the Limits

    06/03/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Spring into Healthy Giving

    06/03/2017
    10:00AM — 03:00PM

    Spring into Healthy Giving Enjoy cow-patty bingo, a petting zoo, music by the Club Soda Band, an...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Bedrock Gardens’ June 3 and 4 Open House

    06/03/2017
    10:00AM — 04:00PM

    The gardens offer peace, tranquility, horticultural expertise and artistic awareness. Bring a fri...


  • Group Painting Exhibit

    06/03/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Dancesteps Etc.

    06/03/2017
    01:00PM

    Dancesteps Etc. Audi, www.concordcityauditorium.org, 1pm


  • In the Company of Gertrude Stein and Thornton Wilder An Evening with Gertrude Stein and Thornton...


  • Fairy & Gnome Festival with Author and Illustrator Tracy Kane Kimball Jenkins Estate, 11am–3pm, ...


  • Group Painting Exhibit

    06/04/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Creative Dance Workshop

    06/04/2017
    12:30PM

    Creative Dance Workshop Audi, www.concordcityauditorium.org, 12:30pm


  • Pushing the Limits

    06/05/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/06/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pete the Cat

    06/06/2017
    10:00AM

    When Pete the Cat gets caught rocking out after bedtime, the cat-catcher sends him to live with t...


  • Pushing the Limits

    06/06/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/07/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Andrew Pinard: Discovering Magic This "mind-numbing, jaw-dropping, eye-opening" experience takes...


  • Discovering New Hampshire

    06/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/08/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/08/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/09/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/09/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/09/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/10/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/10/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/10/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Guided Gallery Tours

    06/10/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Performance Lab

    06/10/2017
    02:00PM

    HATBOX PERFORMANCE LAB Hatbox Theatre's new educational series for theatre artists and the publi...


  • McKenna Dance Center

    06/10/2017
    02:00PM

    McKenna Dance Center Audi, www.concordcityauditorium.org, 2pm


  • Group Painting Exhibit

    06/11/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Eastern Ballet Institute

    06/11/2017
    02:00PM

    Eastern Ballet Institute Audi, www.concordcityauditorium.org, 2pm


  • America

    06/11/2017
    07:30PM

    Perennial classic-rock favorite America has been making music together for more than 45 years. Fo...


  • Pushing the Limits

    06/12/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/13/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/13/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/14/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/14/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Discovering New Hampshire

    06/15/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/15/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Exhibit: Natalie Blake, Cathy Chin, Amy Goodwin Opening Reception: May 6, 11am–1pm McGowan Fine...


  • Group Painting Exhibit

    06/15/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Why are we so fascinated with stone walls? Kevin Gardner explains how and why New England came to...


  • Discovering New Hampshire

    06/16/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/16/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Group Painting Exhibit

    06/16/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Guided Gallery Tours

    06/16/2017
    12:00PM — 01:00PM

    Enjoy a guided tour of the New Hampshire Historical Society's historic Park Street building and e...


  • Body Reading Workshop

    06/16/2017
    04:30PM — 05:30PM

    In this workshop specifically for teachers, you will learn to identify the body’s most obvious an...


  • Discovering New Hampshire

    06/17/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/17/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Local artisans will be offering their wares, including jewelry, paintings, ceramics, wood pieces,...


  • Group Painting Exhibit

    06/17/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Group Painting Exhibit

    06/18/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Pushing the Limits

    06/19/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/20/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/20/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/21/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/21/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Discovering New Hampshire

    06/22/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/22/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Group Painting Exhibit

    06/22/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/23/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Pushing the Limits

    06/23/2017
    10:00AM — 04:00PM

    This exhibition features work by juried members of the League, who were challenged to work beyond...


  • Group Painting Exhibit

    06/23/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Friday, June 23, 2017 Doors open at 6:30 p.m. Program begins at 7:00 p.m. Warner Town Hall 5 E...


  • Discovering New Hampshire

    06/24/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    06/24/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Group Painting Exhibit

    06/25/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/27/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    06/28/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    06/29/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    06/29/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    06/30/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    06/30/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Spring Into Healthy Giving

    07/01/2017
    08:00AM

    Spring into Healthy Giving, is a fund raiser for a minimum of 10 nonprofits and growing. A part o...


  • Discovering New Hampshire

    07/01/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    07/01/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Group Painting Exhibit

    07/02/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/04/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    07/05/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Discovering New Hampshire

    07/06/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    07/06/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/07/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Exhibit: Bruce McColl: The Color of Seasons Opening Reception: June 9, 5–7pm McGowan Fine Art, ...


  • Group Painting Exhibit

    07/07/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/08/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Group Painting Exhibit

    07/08/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Guided Gallery Tours

    07/08/2017
    02:00PM — 04:00PM

    Please note that there are two tours, one starts at 2:00 p.m. and the other starts at 3:00 p.m. E...


  • Group Painting Exhibit

    07/09/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


  • Discovering New Hampshire

    07/11/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    07/12/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Discovering New Hampshire

    07/13/2017
    09:30AM — 05:00PM

    From a 500-year-old dugout canoe to a 1972 Ski-doo, the exhibitions on display at the New Hampshi...


  • Group Painting Exhibit

    07/13/2017
    11:00AM — 05:00PM

    Group Painting Exhibit Stephanie Bush, Ella Delyanis, Tamara Gonda, Dustin Knight, Soo Rye Yoo, ...


Read More

 

 

 

Weekly Recipes